Monday, August 5, 2019

Fundamentals

Work on health, my own health.

Visiting PCP every 3 months is not enough. "Gotta be your own doctor as well."  -- Jorge T.

The Hunza people, McCarrington's research.  Longevity, never get cancer.

All human diseases are within us, dormant.

Watch out for stress.

Food, exercise, etc.

Everything is interrelated.

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